I am down 3 lbs already. 1 pound per day? I know that seems like a lot, but I have more to lose. So I am not worried. I’m excited that this is working and it’s motivating me to keep going.
Let’s get into the meals –
Breakfast – last egg breakfast for the 3 weeks 🙈 how did this sneak up so quickly? In week 1 I can still have hard boiled eggs for a snack. We will see.
I also had a swap cheat in here. I added berries as I didn’t have any spinach on hand. The arugula I used the other day wasn’t good anymore so here it is! Scrambled eggs, whole grain toast and berries.
Lunch and Supper – I was looking forward to these meals and they were “meh”, fresh but I found out I don’t like lentils 🙈. I will have to keep trying, maybe there is a different way I could enjoy them. Not this way 😜