Day 4&5 

Well, I am noticing changes! Happy to say my tastebuds are changing and I noticed sweet tastes easier. I think I may have been desensitized to sugar/sweetness. Peppers and apples have such a sweet and bright taste that seems slightly more enjoyable. 

My allergies are slightly improving and my sense of smell is better. 🙈😬 (that’s allergies and dairy that mess that up). 

Here are Day 4 meals!

Day 5 meals!

Missing pictures of lunch – quinoa salad! Will add those later 😉

This program is one of the best decisions I have made for me. I found out that my thyroid levels are in the normal range for the first time since the wildfires in May. I did the Health Bet and had my superfoods everyday. I am so glad I decided to take my health into my own hands and focus on building strength and fitness too! 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s