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Day 4&5 

Well, I am noticing changes! Happy to say my tastebuds are changing and I noticed sweet tastes easier. I think I may have been desensitized to sugar/sweetness. Peppers and apples have such a sweet and bright taste that seems slightly more enjoyable. 

My allergies are slightly improving and my sense of smell is better. 🙈😬 (that’s allergies and dairy that mess that up). 

Here are Day 4 meals!


Day 5 meals!


Missing pictures of lunch – quinoa salad! Will add those later 😉

This program is one of the best decisions I have made for me. I found out that my thyroid levels are in the normal range for the first time since the wildfires in May. I did the Health Bet and had my superfoods everyday. I am so glad I decided to take my health into my own hands and focus on building strength and fitness too! 

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